SHE'S DRIVEN

Home: Welcome

A LIFESTYLE MAGAZINE FOR THE MODERN WOMAN

Home: Text

Jul 8, 20246 min read

Written by Dr. Farhan Shahzad and Sarah Davies-Robertson Acceptance and Commitment Therapy is also known as ACT and is an approach to...

Jun 25, 20244 min read

Written by Dr. Farhan Shahzad and Sarah Davies-Robertson Jon Kabat Zinn is said to be the forefather of modern mindfulness. He is the man...

Home: Blog2