Jan 283 min readSMART Goals and Organisational LeadershipWritten by Dr. Farhan Shahzad and Sarah Davies-Robertson Leaders and managers in the workplace can use the SMART model (setting specific,...
Nov 23, 20232 min readEpigenetics and Trauma Written by Dr. Farhan Shahzad and Sarah Davies-Robertson The word 'epigenetics' may be a new one for you, but the term has been around...
Oct 24, 20233 min readResilience: Building a Stronger, Healthier MindsetDr. Farhan Shahzad and Sarah Davies-Robertson Resilience is the ability to bounce back from adversity. Resilience is an inner strength...
